For those of you who are fellow Bikram yogis like me, the phrase,
"If you can, you must" is probably a familiar saying to you. In a fitness practice that is so physically and emotionally challenging, instructors often repeat Bikram's famous mantra as inspiration to class participants to encourage them to push beyond what they believe they are capable of doing, and to take their practice to the next level.
Last night as I thought about what inspiring words I could offer my readers to encourage you to help the people of Japan, this simple phrase came to mind....
If you can, you must.
I plan on donating to the Red Cross and Save The Children today, but there are many ways to help. Here is a link to a list of organizations that are accepting donations.
Or you could pick up a copy of this beautiful Cherry Blossom print by the talented artist Samantha Hahn...
"If you can, you must" is probably a familiar saying to you. In a fitness practice that is so physically and emotionally challenging, instructors often repeat Bikram's famous mantra as inspiration to class participants to encourage them to push beyond what they believe they are capable of doing, and to take their practice to the next level.
Last night as I thought about what inspiring words I could offer my readers to encourage you to help the people of Japan, this simple phrase came to mind....
If you can, you must.
I plan on donating to the Red Cross and Save The Children today, but there are many ways to help. Here is a link to a list of organizations that are accepting donations.
Or you could pick up a copy of this beautiful Cherry Blossom print by the talented artist Samantha Hahn...
100% of the sales from this print will go to Doctors Without Borders who is currently setting up clinics in Japan to aid with the tragedy.
Here is a link to details on how you can purchase this beautiful print.
Here is a link to details on how you can purchase this beautiful print.
After being confronted with images like these daily, how can we not do something?
