OK I admit it...I spend way too many hours of my day just sitting at my desk staring at a computer, or hunched over my phone answering calls for hours on end all day!  Now I'm not a physical therapist, but I still know that it can't be good for my body to be seated and inactive for so many hours at a time... 

But we all have to work, right?  So what do you do about the dilemma of staying active and keeping your posture in line, while also getting your desk job done to pay the bills each month?  Well one of my co-workers recently took matters into his own hands, and ordered a chair for his desk that is going to require him to improve his posture and engage his core, all while putting in a good day's work.  Here's a look at his new snazzy office chair:
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No you aren't dreaming...this is your typical balance ball that you would use for Pilates or sit ups at the gym.  The model featured here is by the company Gaiam, and it is called the Balance Ball Chair.  It is priced at $80 and you can find it at retailers like Amazon or Target.  This chair is multifunctional because it serves as an everyday chair, helps you to improve your core and posture, and the chair comes with a booklet of exercises and stretches that you can also take advantage of to break up the day with a little exercise break at your desk!
 
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This is what Gaiam says about this unique chair on their website, "It's revolutionary in that it offers health and fitness benefits while you sit at home or the office. The patented design combines comfort and ergonomic back support, all at an affordable price.  With chiropractic pioneer Dr. Randy Weinzoff, Gaiam developed the BalanceBall Chair as an effective tool for strengthening core muscles and improving spinal alignment. Removable 52cm BalanceBall can be used for exercises on or off the chair."

What do you think?  Would you purchase a chair like this?  Considering the price of most chairs and gym memberships these days, I would say that this chair is a steal!

I have even considered getting this chair to go with the new vanity I just bought from West Elm.  Here's a peak:
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Although I love the idea of engaging my core while I blow dry my hair, I just don't think I can sacrifice the design of my bedroom by having this chair at my vanity.  I love it for my back, but for now I think it is much better suited in a gym than my bedroom!  And as for the vanity, I was thinking of going more in this direction...
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Like this gorgeous blue and white print X Bench by Jonathan Adler!  The design and fabric (Aegean Sea) of this bench are exquisite, and it would look amazing in my blue and white accented bedroom!

So what do you think?  Would you consider buying a chair like this for your office or home?  Could you give up design for function in this instance?  As much as I would love a flatter tummy, I still think I'm going to have to go with design on this one!
 
 
Last week while catching up with my good friend Ali, she mentioned that she was looking forward to her upcoming family vacation to VT.  I asked her what her plans were for her trip, and she said that she would definitely be doing some relaxing, hiking, and of course a little outlet shopping!

My friend's trip to Vermont got me thinking, do I actually think about what I am going to wear when I exercise or spend the day hiking with friends?  I know that I put a lot of thought into what I am going to wear and pack when I go to the beach, and after our conversation it dawned on me that looking good, being comfortable, and having functional activewear for a day in the great outdoors is just as important as being prepared for a day at the beach!

So if I were going on a hike tomorrow here is what I would wear...it's sporty, fashionable, and affordable!  Who could ask for more?!
 
And if you are a person who is interested in sports, the outdoors, hiking on the Appalachian trail, and looking good while you get active, I suggest you check out a new store in Salisbury, CT: Peter Becks Village Store.

As it indicates on Peter Becks Village Store's website, this store was founded by Becky Belcher and Pete Feen who created the store as a reincarnation of an old Salisbury staple, The Village Store.  Since the late 70’s the Village Store was a place for local residents, Appalachian Trail hikers, and visitors to find outdoor gear, sporting equipment, and clothing that could take travelers from a day spent on the area's trails to a local coffee house or antique shop.
Photos from Rural Intelligence
According to an article about the new store posted on Rural Intelligence, a great source for all things related to culture and country life in Berkshire, Columbia, Northern Dutchess, and Nothern Litchfield County, Becky Belcher, one of the store's owners described the local area and what they hope to accomplish at Peter Becks by saying, "It’s a very outdoorsy town and we are filling a void. People enjoy shopping locally, and we want to make shopping locally as fun as possible.”

And it sounds like they are already doing a great job of making the Peter Becks' experience a fun and enjoyable one!  Here's a shot of the store's cozy seating area where you can find an electric fireplace, comfy chairs, a flat screen TV, and local guidebooks:
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Photo taken from Rural Intelligence
So if you like the Patagonia shorts that I featured in today's post, you should stop by Peter Becks Village Store soon to check out their selection of Patagonia, and other sporting goods for men and women! 

I know that I can't wait to check out this store the next time I am in Litchfield County.  If you are interested in finding out more about Peter Becks Village Store, here is their contact information:

Peter Becks Village Store
19 Main Street
Salisbury, CT 06068
Tel: 860-596-4217
info@peterbecks.com
http://www.peterbecks.com
 
Happy shopping and hiking!